Whatever your path to prevent diabetes, stick to it. And while you’re at it, bring your friends and family along with you.
We all need to make changes to our diet in order to avoid such easily preventable diseases. The result of a life led from sugar rush to sugar rush is inevitably chronic disease. It sounds bad until you realize that it is completely within your control.
Now that you have a better understanding of what it the “diabetes diet” actually looks like, go out and apply it. Remember, you don’t have to lose all of your favorite foods, simply make better choices.
Anyway, I’ll be here for support along the way. If you have questions or need clarification, don’t hesitate to comment. Likewise, if you have other diabetes-fighting tips or think I’ve left something out, don’t hesitate to give feedback. And if you think that fighting diabetes is a worthwhile cause, please like and share!