My personal recommendation is either limit the intake of sugar if you struggle with it or cut it out completely. You will be doing a massive favor to yourself in the future. Who does not want to live long healthy lives? My wish for you is to not be riddled with various diseases. I read an article somewhere, cannot remember where (sorry). This article stated that every person living today is destined to be on 6 various permanent medications at the age of 60. This is a scary statistic.
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