Coconut oil is nothing but fat.
In fact, its structure is 90% fat. And still, it brings a lot of benefits in terms of weight loss, and makes the process possible regardless of its nature. Coconut oil is full of benefits of which I will discuss only 2. At this point, you are probably thinking:
'How on Earth does the coconut oil with its 90% fat help weight loss? That is not possible...'
In reality, it is true. Coconut oil has a lot of benefits and comes as a unique combination of fatty acids which directly trigger our metabolism to work and process the food we eat.
There is a variety of studies that have shown how important adding coconut oil is to your diet, and especially pointing to the 'dangerous' fat that is stored in our belly.
In other words, if you want to lose belly fat with coconut oil, you are on a good way to achieve it!
However, everyone should know the right way to lose weight and belly fat with coconut oil.