Like I mentioned before, A couple of years ago I decided that I need to get my fat ass into a gym and start changing my life.
I tested every program I could find. I tested a lot of supplements, I even had a personal trainer for six months.
During this time period I have learned tons of things.
I now know what works, and what does not work. I have achieved the results that I wanted and then life happened.
There was a series of negative events, I used it as an excuse to eat again (comfort food). Very silly mistake.
I then lost the weight once again. This time around it was easier than before.
I am 100 % certain that I know how to lose weight in the shortest amount of time. I also decided to prove it.
I ate myself fat for the last time so that I can track my progress when I start losing the weight again. I want to prove to people that anyone can do it and that excuses are the easy way out, however in the long term it affects your body in an extremely negative way.